GO GOLDEN BERRY!
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (24% DV).
About GO GOLDEN BERRY!
GO GOLDEN BERRY! is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 86.7g of carbohydrates, and 3.3g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC GOLDENBERRIES
Dietary Information
GO GOLDEN BERRY! is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GO GOLDEN BERRY! include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, GO GOLDEN BERRY! gets 8% of its calories from protein, 108% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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