GO FRESH, HUMMUS & QUINOA TABOULEH SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.1 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 326 MG | 14% |
About GO FRESH, HUMMUS & QUINOA TABOULEH SALAD
GO FRESH, HUMMUS & QUINOA TABOULEH SALAD is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 9.5g of carbohydrates, and 12.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SALAD: GARBANZO BEANS (COOKED GARBANZO BEANS, WATER, SALT), ROMAINE LETTUCE, TOMATOES, KALAMATA PITTED OLIVES (OLIVES, WATER, SALT, WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), FETA CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), COOKED RED QUINOA (ORGANIC RED QUINOA, WATER, SALT), COOKED WHITE QUINOA (WHITE QUINOA, WATER, SALT), RED CABBAGE, GREEN CABBAGE, RED ONION, RADISHES, LEMON JUICE, POMACE OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), WATER, RED PIQUILLO PEPPERS (PIQUILLO PEPPERS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, CITRIC ACID), TAHINI (GROUND SESAME SEEDS), CUCUMBER, PARSLEY, CILANTRO, MINT, KOSHER SALT, BASIL, GROUND CUMIN, GARLIC, CAYENNE PEPPER, BLACK PEPPER. DRESSING: CANOLA OIL, RICE VINEGAR, BASIL, CANE SUGAR, PARSLEY, GARLIC, BROWN SUGAR, KOSHER SALT.
Calorie Breakdown
At 162 calories per 100 grams, GO FRESH, HUMMUS & QUINOA TABOULEH SALAD gets 7% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GO FRESH, HUMMUS & QUINOA TABOULEH SALAD
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