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GNOCCHI

Pasta by Shape & Type Severino Pasta Mfg. Branded
212 Calories
5.9g Protein
44.7g Carbs
1.2g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 588mg 26%
Total Carbohydrate 44.7g 16%
Dietary Fiber 3.5g 13%
Total Sugars 5.9g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 11%
Carbs 44.7g 86%
Fat 1.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 588 MG 26%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (26% DV).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About GNOCCHI

GNOCCHI is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 44.7g of carbohydrates, and 1.2g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

SWEET POTATO (SWEET POTATOES, WATER, CORN SYRUP, SUGAR, CALCIUM CHLORIDE), UNENRICHED DURUM WHEAT SEMOLINA, POTATO FLAKES (POTATO), WATER, PASTEURIZED CAGE FREE EGGS, SALT, SAGE

Dietary Information

GNOCCHI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GNOCCHI include Sodium, Na (26% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, GNOCCHI gets 11% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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