Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GLUTINO, ALL PURPOSE FLOUR MIX

Flours & Corn Meal The Gluten-Free Pantry, Inc. Branded
321 Calories
7.1g Protein
78.6g Carbs
0g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 78.6g 29%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 78.6g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About GLUTINO, ALL PURPOSE FLOUR MIX

GLUTINO, ALL PURPOSE FLOUR MIX is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 0g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

WHITE RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, PEA HULL FIBER, ACACIA GUM, RICE PROTEIN.

Dietary Information

GLUTINO, ALL PURPOSE FLOUR MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, GLUTINO, ALL PURPOSE FLOUR MIX gets 9% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GLUTINO, ALL PURPOSE FLOUR MIX

See how GLUTINO, ALL PURPOSE FLOUR MIX compares to other foods in terms of nutrition:

More in Flours & Corn Meal

Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.

Ask AI about GLUTINO, ALL PURPOSE FLOUR MIX
Hi! Ask me anything about GLUTINO, ALL PURPOSE FLOUR MIX — nutrition, recipes, health benefits, or meal ideas.