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GLUTENFREE MUFFIN MIX, VANILLA MUFFIN BASE

Bread & Muffin Mixes The King Arthur Flour Company, Inc. Branded
342 Calories
2.6g Protein
84.2g Carbs
0g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 84.2g 31%
Dietary Fiber 7.9g 28%
Total Sugars 39.5g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 526mg 40%
Iron 7.1mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 3%
Carbs 84.2g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 34%
Niacin 5.3 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 526 MG 40%
Iron, Fe 7.1 MG 40%
Sodium, Na 329 MG 14%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
SEASONED FLOUR, SEASONED 333 8.3g 66.7g 0g YELLOW FISH BREADING, YELLOW 333 11.1g 66.7g 0g ARDENNE FARM, ALL NATURAL BAKING MIX, BLUEBERRY MUFFIN, BLUEBERRY MUFFIN 368 2.6g 86.8g 0g ARDENNE FARM, ALL NATURAL BAKING MIX, CINNAMON CRUNCH MUFFIN & CRUMB CAKE, CINNAMON CRUNCH MUFFIN & CRUMB CAKE 371 2.1g 88.7g 0g BEER BATTERED COD 190 11g 20g 7g FOOD LION, MUFFIN MIX, STRAWBERRY, STRAWBERRY 385 5.1g 71.8g 7.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (40% DV).
  • Good source of Iron, Fe (40% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (34% DV).

About GLUTENFREE MUFFIN MIX, VANILLA MUFFIN BASE

GLUTENFREE MUFFIN MIX, VANILLA MUFFIN BASE is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 84.2g of carbohydrates, and 0g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

SUGAR, WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, CELLULOSE, LEAVENER (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, BAKING SODA), NATURAL FLAVOR, SALT, CORNSTARCH, XANTHAN GUM, NUTMEG, NIACINAMIDE (A B VITAMIN), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

Dietary Information

GLUTENFREE MUFFIN MIX, VANILLA MUFFIN BASE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTENFREE MUFFIN MIX, VANILLA MUFFIN BASE include Thiamin (83% DV) , Calcium, Ca (40% DV) , Iron, Fe (40% DV) , Riboflavin (34% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, GLUTENFREE MUFFIN MIX, VANILLA MUFFIN BASE gets 3% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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