GLUTEN FREE ORZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 168 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About GLUTEN FREE ORZO
GLUTEN FREE ORZO is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 44.1g of carbohydrates, and 10.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
EGGS, TAPIOCA FLOUR, CORNSTARCH, POTATO FLOUR, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, SALT.
Calorie Breakdown
At 300 calories per 100 grams, GLUTEN FREE ORZO gets 9% of its calories from protein, 59% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GLUTEN FREE ORZO
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