Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GLUTEN FREE MACARONI AND CHEESE

Frozen Dinners & Entrees Red's All Natural, LLC Branded
217 Calories
11.6g Protein
17.7g Carbs
12.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 6.6g 33%
Trans Fat 0.3g
Cholesterol 30mg 10%
Sodium 298mg 13%
Total Carbohydrate 17.7g 6%
Dietary Fiber 2g 7%
Total Sugars 2.5g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 1.5mg 8%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.6g 28%
Carbs 17.7g 43%
Fat 12.1g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 1.5 MG 8%
Potassium, K 296 MG 6%
Sodium, Na 298 MG 13%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN TENDERLOINS WITH PASTA AND VEGETABLES, SESAME CHICKEN 129 4.7g 20g 3.5g ROAST TURKEY TENDER WHITE MEAT TURKEY & STUFFING IN A HOMESTYLE GRAVY WITH RUSSETT MASHED POTATOES, ROAST TURKEY 103 6.6g 10.7g 3.7g MILD MEAT LOVERS LASAGNA WITH A HEARTY TOMATO SAUCE, PEPPERONI, ITALIAN SAUSAGE, GROUND BEEF AND PORK, MILD MEAT LOVERS LASAGNA 153 7.9g 14.0g 7.4g SWEET & SMOKY BBQ PRIME RIBS STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES, SWEET CORN, AND POBLANO & RED PEPPERS IN AN ANCHO CHILI SAUCE, SWEET & SMOKY BBQ 124 7.6g 14.1g 4.0g FIVE CHEESE LASAGNA FRESHLY MADE PASTA LAYERED BETWEEN A BLEND OF FIVE CHEESES & A SEASONED TOMATO SAUCE, FIVE CHEESE LASAGNA 114 5.5g 14.8g 3.8g CHICKEN LASAGNA WITH WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE, TOPPED WITH BREADCRUMBS, CHICKEN LASAGNA 135 5.9g 14.8g 5.9g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.

About GLUTEN FREE MACARONI AND CHEESE

GLUTEN FREE MACARONI AND CHEESE is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 17.7g of carbohydrates, and 12.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKPEA PASTA (CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM, WATER), REDUCED FAT MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, BUTTER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), LESS THAN 2% OF RICE STARCH, SEA SALT, RICE FLOUR, ANNATTO EXTRACT COLOR.

Calorie Breakdown

At 217 calories per 100 grams, GLUTEN FREE MACARONI AND CHEESE gets 21% of its calories from protein, 33% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GLUTEN FREE MACARONI AND CHEESE

See how GLUTEN FREE MACARONI AND CHEESE compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about GLUTEN FREE MACARONI AND CHEESE
Hi! Ask me anything about GLUTEN FREE MACARONI AND CHEESE — nutrition, recipes, health benefits, or meal ideas.