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GLUTEN-FREE CULINARY ANCIENT GRAINS

Pasta by Shape & Type Quinoa Corporation Branded
389 Calories
13.0g Protein
70.4g Carbs
6.5g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 70.4g 26%
Dietary Fiber 9.3g 33%
Total Sugars 3.7g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 14%
Carbs 70.4g 78%
Fat 6.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.2 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 5 MG 28%
Sodium, Na 630 MG 27%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, MINI PENNE 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, PENNE RIGATE 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, FARFALLE 357 12.5g 75g 1.8g ORGANIC MACARONI & CHEESE DINNER 366 11.3g 71.8g 3.5g ORGANIC WHOLE WHEAT MACARONI PRODUCT, ROTINI 357 12.5g 73.2g 2.7g ENRICHED MACARONI PRODUCT, LARGE ELBOW MACARONI 357 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (27% DV).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About GLUTEN-FREE CULINARY ANCIENT GRAINS

GLUTEN-FREE CULINARY ANCIENT GRAINS is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.0g of protein, 70.4g of carbohydrates, and 6.5g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC WHITE QUINOA, ORGANIC MILLET, ORGANIC AMARANTH, ORGANIC GARLIC*, ORGANIC ONION*, SEA SALT, ORGANIC SPICES*, ORGANIC RED BELL PEPPER*, ORGANIC CANE SUGAR, YEAST EXTRACT, ORGANIC LEMON PEEL*, ORGANIC PARSLEY*, CITRIC ACID, ORGANIC RICE CONCENTRATE AND ORGANIC SUNFLOWER OIL ADDED TO PREVENT CAKING.

Dietary Information

GLUTEN-FREE CULINARY ANCIENT GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN-FREE CULINARY ANCIENT GRAINS include Iron, Fe (28% DV) , Sodium, Na (27% DV) , and Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, GLUTEN-FREE CULINARY ANCIENT GRAINS gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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