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GLUTEN FREE CORNBREAD MIX

Cake, Cookie & Cupcake Mixes The King Arthur Flour Company, Inc. Branded
359 Calories
5.1g Protein
79.5g Carbs
1.3g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 718mg 31%
Total Carbohydrate 79.5g 29%
Dietary Fiber 2.6g 9%
Total Sugars 25.6g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 513mg 39%
Iron 6.9mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 6%
Carbs 79.5g 93%
Fat 1.3g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 34%
Niacin 7.7 MG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 513 MG 39%
Iron, Fe 6.9 MG 38%
Sodium, Na 718 MG 31%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PUMPKIN SPICE MIGHTY MUFFIN, PUMPKIN SPICE 400 36.4g 40g 10.9g BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX, BUTTERMILK 350 7.5g 72.5g 2.5g BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK 381 9.5g 61.9g 11.9g BUTTERMILK BISCUIT MIX, BUTTERMILK 405 9.5g 64.3g 11.9g YELLOW CAKE MIX, YELLOW 395 4.7g 86.1g 2.3g COMPLETE BISCUIT MIX WITH GOLDEN SHORTENING FLAKES 433 6.7g 56.7g 20g

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (39% DV).
  • Good source of Iron, Fe (38% DV).
  • Good source of Sodium, Na (31% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About GLUTEN FREE CORNBREAD MIX

GLUTEN FREE CORNBREAD MIX is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 79.5g of carbohydrates, and 1.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

CORNMEAL, CANE SUGAR, WHOLE MILLET FLOUR, WHOLE SORGHUM FLOUR, TAPIOCA STARCH, BAKING POWDER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)].

Dietary Information

GLUTEN FREE CORNBREAD MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE CORNBREAD MIX include Thiamin (83% DV) , Niacin (48% DV) , Calcium, Ca (39% DV) , Iron, Fe (38% DV) , and Riboflavin (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 359 calories per 100 grams, GLUTEN FREE CORNBREAD MIX gets 6% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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