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GLUTEN FREE CORN MASA FLOUR

Flours & Corn Meal Azteca Milling Co. Branded
367 Calories
6.7g Protein
76.7g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 76.7g 28%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 2.3mg 13%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 76.7g 87%
Fat 5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 2.3 MG 13%
Potassium, K 317 MG 7%
Sodium, Na 50 MG 2%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
AMAZONAS RAINFOREST PRODUCT, HARINA CREMA DE SEMOLA CORN FLOUR 395 34.9g 32.6g 18.6g SELECTA, FLOUR TORTILLA MIX 450 10g 57.5g 20g BOB'S RED MILL, ORGANIC WHOLE GRAIN STONE GROUND SPELT FLOUR 400 13.3g 73.3g 3.3g ENRICHED & DEGERMED YELLOW CORN MEAL 367 6.7g 80g 0g 100% STONE GROUND WHOLE WHEAT PASTRY FLOUR 367 13.3g 76.7g 1.7g FARAON, RICE FLOUR 370 6.5g 82.6g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).

About GLUTEN FREE CORN MASA FLOUR

GLUTEN FREE CORN MASA FLOUR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

INGREDIENTS: CORN, HYDRATED LIME, CELLULOSE GUM, ENZYMES.

Dietary Information

GLUTEN FREE CORN MASA FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE CORN MASA FLOUR include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, GLUTEN FREE CORN MASA FLOUR gets 7% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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