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GLUTEN FREE CIABATTA

Breads & Buns SCHAR Branded
240 Calories
4g Protein
50g Carbs
3g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 50g 18%
Dietary Fiber 8g 29%
Total Sugars 4g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 7%
Carbs 50g 88%
Fat 3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 2.4 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.2 MG 12%
Sodium, Na 360 MG 16%

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Food Calories Protein Carbs Fat
GARLIC CLUSTER ROLLS, GARLIC 279 9.3g 46.5g 5.8g HANDMADE LOCALLY EVERYTHING PETITE BAGUETTES 246 8.8g 50.9g 1.8g SESAME SEMOLINA PETITE BAGUETTES 263 8.8g 40.4g 8.8g SOFT WHITE SPECIAL RECIPE BREAD, SOFT WHITE 250 7.1g 46.4g 3.6g CINNAMON RAISIN BAGELS, CINNAMON 294 9.4g 56.5g 2.4g WHOLE WHEAT MULTIGRAIN BAGELS 282 12.9g 44.7g 7.1g

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.

About GLUTEN FREE CIABATTA

GLUTEN FREE CIABATTA is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 50g of carbohydrates, and 3g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, CORN STARCH, CORN FLOUR, RICE FLOUR, PSYLLIUM SEED HUSKS (VEGETABLE FIBER), DEXTROSE, MODIFIED CELLULOSE, SUNFLOWER OIL, SOY PROTEIN, YEAST, SALT, APPLE FIBER, TARTARIC ACID, CITRIC ACID, CALCIUM CITRATE, NIACIN, IRON, THIAMINE, RIBOFLAVIN.

Dietary Information

GLUTEN FREE CIABATTA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 240 calories per 100 grams, GLUTEN FREE CIABATTA gets 7% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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