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GLUTEN FREE CHICKPEA FLOUR

Flours & Corn Meal The Kroger Co. Branded
367 Calories
20g Protein
63.3g Carbs
6.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 63.3g 23%
Dietary Fiber 13.3g 48%
Total Sugars 10g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 63.3g 70%
Fat 6.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.3 MG 24%
Sodium, Na 17 MG 1%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
ALL-PURPOSE UNBLEACHED FLOUR 367 10g 73.3g 0g PROTEIN FLOUR 367 33.3g 50g 3.3g ENRICHED, BLEACHED, PRE-SIFTED ALL PURPOSE FLOUR 367 10g 76.7g 0g BLEACHED, ENRICHED & PRESIFTED ALL-PURPOSE FLOUR 333 10g 76.7g 0g MULTI-PURPOSE FLOUR MIX 0 0g 0g 0g ENRICHED & PRESIFTED ALL-PURPOSE UNBLEACHED FLOUR 367 10g 76.7g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About GLUTEN FREE CHICKPEA FLOUR

GLUTEN FREE CHICKPEA FLOUR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 63.3g of carbohydrates, and 6.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

ORGANIC CHICKPEAS.

Dietary Information

GLUTEN FREE CHICKPEA FLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE CHICKPEA FLOUR include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, GLUTEN FREE CHICKPEA FLOUR gets 22% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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