Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GLUTEN FREE BAR

Snack, Energy & Granola Bars GF & Company, LLC Branded
414 Calories
20.7g Protein
48.3g Carbs
19.0g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 48.3g 18%
Dietary Fiber 6.9g 25%
Total Sugars 24.1g
Protein 20.7g 41%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20.7g 24%
Carbs 48.3g 55%
Fat 19.0g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 3.1 MG 17%
Sodium, Na 112 MG 5%

Nutrition Highlights

  • Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About GLUTEN FREE BAR

GLUTEN FREE BAR is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.7g of protein, 48.3g of carbohydrates, and 19.0g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

VIRGINIA PEANUTS, ORGANIC BROWN RICE SYRUP, ORGANIC DATES, COMPLETE PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC AGAVE NECTAR, ORGANIC CRISPED BROWN RICE, GOLDEN FLAXSEED, VANILLA EXTRACT, COCOA POWDER, SEA SALT.

Dietary Information

GLUTEN FREE BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 414 calories per 100 grams, GLUTEN FREE BAR gets 20% of its calories from protein, 47% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GLUTEN FREE BAR

See how GLUTEN FREE BAR compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about GLUTEN FREE BAR
Hi! Ask me anything about GLUTEN FREE BAR — nutrition, recipes, health benefits, or meal ideas.