GLUTEN FREE ANCIENT GRAINS FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 296 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About GLUTEN FREE ANCIENT GRAINS FLOUR
GLUTEN FREE ANCIENT GRAINS FLOUR is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 77.8g of carbohydrates, and 3.7g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
WHOLE OAT FLOUR, MILLET FLOUR, CASSAVA FLOUR, TAPIOCA FLOUR, SORGHUM FLOUR, IVORY TEFF FLOUR, ORGANIC LIGHT BUCKWHEAT FLOUR, XANTHAN GUM.
Dietary Information
GLUTEN FREE ANCIENT GRAINS FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, GLUTEN FREE ANCIENT GRAINS FLOUR gets 9% of its calories from protein, 93% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GLUTEN FREE ANCIENT GRAINS FLOUR
See how GLUTEN FREE ANCIENT GRAINS FLOUR compares to other foods in terms of nutrition:
- GLUTEN FREE ANCIENT GRAINS FLOUR vs PREMIUM GUAR GUM
- GLUTEN FREE ANCIENT GRAINS FLOUR vs FINELY GROUND TAPIOCA FLOUR
- GLUTEN FREE ANCIENT GRAINS FLOUR vs ALL-PURPOSE FLOUR
- GLUTEN FREE ANCIENT GRAINS FLOUR vs ALL-PURPOSE FLOUR
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