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GLAZED HONEY BUN

Croissants, Sweet Rolls, Muffins & Other Pastries 7-Eleven, Inc. Branded
408 Calories
4.9g Protein
50.7g Carbs
21.1g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 408
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 275mg 12%
Total Carbohydrate 50.7g 18%
Dietary Fiber 2.8g 10%
Total Sugars 19.7g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 352mg 27%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 6%
Carbs 50.7g 66%
Fat 21.1g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 352 MG 27%
Iron, Fe 2.5 MG 14%
Sodium, Na 275 MG 12%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
FROSTED CHERRY TOASTER PASTRIES 385 3.9g 71.2g 9.6g FROSTED STRAWBERRY TOASTER PASTRIES 385 3.9g 71.2g 9.6g TOASTER PASTRIES 385 3.9g 71.2g 9.6g CREME BRULEE 255 3.6g 17.3g 18.2g HOT CHOCOLATE SOUFFLE 444 5.6g 44.4g 27.8g CHOCOLATE CHIPS 391 4.4g 50g 19.6g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Calcium, Ca (27% DV).

About GLAZED HONEY BUN

GLAZED HONEY BUN is a high-calorie food with 408 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 50.7g of carbohydrates, and 21.1g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM, COTTON SEED, SOYBEAN), SUGAR CINNAMON, CONTAINS 2% OR LESS: YEAST MONO AND DIGLYCERICES, CALCIUM CARBONATE, HONEY, MALTODEXTRIN, SALT, CORN STARCH, DEFATTED SOY FLOUR, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, EGG YOLK, WHEY, POLYSORBATE 60, ANNATTO AND TURMERIC (COLOR), ASCORBIC ACID, BAKING SODA, CORN FLOUR, DATEM, ENZYMES, XANTHAN GUM, AGAR, SOY LECITHIN, CALCIUM SULFATE, DEXTROSE, SODIUM HEXAMETAPHOSPHATE, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in GLAZED HONEY BUN include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 408 calories per 100 grams, GLAZED HONEY BUN gets 5% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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