GLAZED DONUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 85 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 493 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (21% DV).
About GLAZED DONUTS
GLAZED DONUTS is a high-calorie food with 437 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 45.1g of carbohydrates, and 26.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OILS, SUGAR, YEAST, DEXTROSE, CONTAINS LESS THAN 2% OF: SOY FLOUR, SALT, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), EMULSIFIERS (GLYCERIN, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE), CORN SYRUP, MALTODEXTRIN, CALCIUM CARBONATE, AGAR, LACTIC ACID, CORNSTARCH, CORN OIL, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, BETA CAROTENE (FOR COLOR), EGG.
Dietary Information
Notable micronutrients in GLAZED DONUTS include Thiamin (83% DV) , Riboflavin (28% DV) , Niacin (26% DV) , Sodium, Na (21% DV) , and Folate, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 437 calories per 100 grams, GLAZED DONUTS gets 5% of its calories from protein, 41% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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