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GLAZED CHOCOLATE DOUGHNUT HOLES

Cakes, Cupcakes, Snack Cakes Krispy Kreme Doughnut Corporation Branded
438 Calories
6.3g Protein
59.4g Carbs
20.3g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 20.3g 26%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 609mg 26%
Total Carbohydrate 59.4g 22%
Dietary Fiber 3.1g 11%
Total Sugars 21.9g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 297mg 23%
Iron 3.8mg 21%
Potassium 234mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 59.4g 69%
Fat 20.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 297 MG 23%
Iron, Fe 3.8 MG 21%
Potassium, K 234 MG 5%
Sodium, Na 609 MG 26%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
RED VELVET FILLED CUPCKAES 381 3.5g 50.4g 18.6g DESSERT CAKE, NEAPOLITAN VORTEX 392 2.5g 57.0g 17.7g DESSERT CAKE 405 2.5g 55.7g 19.0g BROWNIES 391 4.4g 65.2g 13.0g BABY CAKE 375 2.5g 57.5g 16.3g KEY LIME FLAVORED CHEESECAKE 363 6.2g 29.2g 24.8g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (26% DV).

About GLAZED CHOCOLATE DOUGHNUT HOLES

GLAZED CHOCOLATE DOUGHNUT HOLES is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 59.4g of carbohydrates, and 20.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, CORN SYRUP SOLIDS, WHEAT STARCH, SALT, SOY LECITHIN, MONO-AND DIGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, GUAR GUM, WHOLE EGG, CORNSTARCH, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUM (AGAR, LOCUST BEAN GUM), SODIUM PHOSPHATE, MALTODEXTRIN, LECITHIN, RICE STARCH, PROPYLENE GLYCOL, CORN SYRUP, POLYSORBATE 80, ETHYL ALCOHOL, GLYCERIN, CARMEL COLOR.

Dietary Information

Notable micronutrients in GLAZED CHOCOLATE DOUGHNUT HOLES include Sodium, Na (26% DV) , Calcium, Ca (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, GLAZED CHOCOLATE DOUGHNUT HOLES gets 6% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GLAZED CHOCOLATE DOUGHNUT HOLES

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