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GLACIER SMOOTHIE

107 Calories
4.7g Protein
24.8g Carbs
0.7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 40mg 2%
Total Carbohydrate 24.8g 9%
Dietary Fiber 2g 7%
Total Sugars 17.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 16%
Carbs 24.8g 82%
Fat 0.7g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40.3 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 40 MG 2%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (45% DV).

About GLACIER SMOOTHIE

GLACIER SMOOTHIE is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 24.8g of carbohydrates, and 0.7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.

Ingredients

SKIM MILK, CULTURED SKIM MILK, MIXED BERRY PUREE (SUGAR, BLUEBERRIES, STRAWBERRIES, BLACKBERRIES, RASPBERRIES, WATER, NATURAL FLAVORS, CITRIC ACID), DEXTROSE, ERYTHRITOL, SUGAR, MILK PROTEIN CONCENTRATE, DIGESTION RESISTANT MALTODEXTRIN, BANANA PUREE, CREAM, CONTAINS 2% OR LESS OF: MONO & DIGLYCERIDES, CITRIC ACID, ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, YOGURT CULTURES (STREPTOCOCCUS THERMOPHILUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS CASEI, LACTOBACILLUS RHAMNOSUS, LACTOBACILLUS DELBRUECKII LACTIS, LACTOBACILLUS DELBRUECKII BULGARICUS).

Dietary Information

GLACIER SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GLACIER SMOOTHIE include Vitamin C, total ascorbic acid (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, GLACIER SMOOTHIE gets 18% of its calories from protein, 93% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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