GINGERBREAD OAT BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 263 MG | 6% | |
| Sodium, Na | 198 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About GINGERBREAD OAT BARS
GINGERBREAD OAT BARS is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 72.1g of carbohydrates, and 14.0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, COCONUT OIL, CANE SUGAR, VEGETABLE GLYCERIN, SEA SALT, XANTHAN GUM, CINNAMON, ALLSPICE, GINGER, NUTMEG, VITAMIN E (FOR FRESHNESS).
Calorie Breakdown
At 395 calories per 100 grams, GINGERBREAD OAT BARS gets 7% of its calories from protein, 73% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GINGERBREAD OAT BARS
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