GINGERBREAD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
About GINGERBREAD MIX
GINGERBREAD MIX is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 83.3g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
CANE SUGAR, WHOLE GRAIN OAT FLOUR, POTATO STARCH, MOLASSES (MOLASSES, MALTODEXTRIN), CORNSTARCH, SPICES, SALT, VIETNAMESE CINNAMON, NATURAL FLAVOR, XANTHAN GUM, BAKING SODA.
Dietary Information
GINGERBREAD MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GINGERBREAD MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, GINGERBREAD MIX gets 4% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GINGERBREAD MIX
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