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GINGERBREAD MAN SANDWICH COOKIE KIT

Cake, Cookie & Cupcake Mixes IN THE MIX Branded
367 Calories
6.7g Protein
80g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 333 MG 14%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CAKE MIX 419 2.3g 79.1g 9.3g DECADENT CARAMEL CAKE MIX 432 5.4g 75.7g 12.2g DELICIOUS MOIST CAKE MIX 419 4.7g 76.7g 10.5g ORGANIC ICING MIX 370 0g 92.6g 0g CORN MUFFIN MIX 372 4.7g 65.1g 10.5g BIRTHDAY CAKE PANCAKE MIX 356 8.9g 73.3g 1.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About GINGERBREAD MAN SANDWICH COOKIE KIT

GINGERBREAD MAN SANDWICH COOKIE KIT is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

GINGERBREAD COOKIE MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR (SUGAR, CANE SYRUPS), BAKING SODA, SALT, CINNAMON, SPICES. FROSTING MIX: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), NATURAL AND ARTIFICIAL FLAVORS.

Dietary Information

GINGERBREAD MAN SANDWICH COOKIE KIT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GINGERBREAD MAN SANDWICH COOKIE KIT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, GINGERBREAD MAN SANDWICH COOKIE KIT gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GINGERBREAD MAN SANDWICH COOKIE KIT

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