GINGERBREAD COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About GINGERBREAD COOKIE
GINGERBREAD COOKIE is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 61.4g of carbohydrates, and 5.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOLASES, BROWN SUGAR (SUGAR, MOLASSES), WATER, COCOA CONFECTIONERY WAFERS (SUGAR, PALM KERNEL AND PALM OIL, COCOA [PROCESSED WITH ALKALI], NON-FAT DRY MILK, SORBITAN MONOSTEARATE, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES WITH CITRIC ACID TO HELP PROTECT FLAVOR, SOY LECITHIN [AN EMULSIFIER], VANILLA), ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2) WHITE CONFECTIONERY WAFERS (SUGAR, PALM KERNEL AND PALM OIL, NON-FAT DRY MILK, WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), COLORS: INCLUDE RED 40 LAKE, , BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 5, YELLOW 6, RED 40, BLUE 1, BLUE 2, YELLOW 5 LAKE, YELLOW 6 LAKE. MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES AND LECITHIN, [EMULSIFIER], SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), ARTIFICIAL VANILLA FLAVOR, NONPARAREILS (SUGAR, CORN STARCH, ONE OR MORE OF THE FOLLOWING COLORS [YELLOW 5, YELLOW 6 LAKE, BLUE 1, BLUE 2 LAKE, RED 3, RED 40], CARNUBA WAX), SPRINKLES (SUGAR, CORNSTARCH CONFECTIONER'S GLAZE, ARTIFICIAL COLORS [YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2]), COLORS [INCLUDES YELLOW 5, YELLOW 6, RED 3, RED 40, CBLUE 1, BLUE 2], CITRIC ACID (PRESERVATIVE), GINGER, SPICES, SALT.
Calorie Breakdown
At 323 calories per 100 grams, GINGERBREAD COOKIE gets 7% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GINGERBREAD COOKIE
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