Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GINGERBREAD BREAKFAST BISCUITS, GINGERBREAD

Cookies & Biscuits Nabisco Biscuit Company Branded
460 Calories
8g Protein
70g Carbs
18g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 70g 25%
Dietary Fiber 6g 21%
Total Sugars 22g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 3.6mg 20%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8g 8%
Carbs 70g 73%
Fat 18g 19%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.2 MG 20%
Vitamin B-6 0.3 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 180 MG 4%
Sodium, Na 420 MG 18%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MINT CREME COOKIES, MINT CREME 429 5.7g 65.7g 17.1g COOKIES, LEMON CREME 492 4.1g 69.7g 20.5g TOOGOODGOURMET, CUPCAKE COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP 429 3.6g 53.6g 21.4g GLUTEN FREE VANILLA CREME COOKIES 500 3.6g 71.4g 21.4g ORGANIC CHOCOLATE CHIP COCONUT COOKIES, CHOCOLATE CHIP 526 5.3g 42.1g 42.1g BOURBON, BUTTER COOKIES 533 6.7g 60g 30g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (20% DV).
  • Good source of Vitamin B-6 (20% DV).

About GINGERBREAD BREAKFAST BISCUITS, GINGERBREAD

GINGERBREAD BREAKFAST BISCUITS, GINGERBREAD is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 70g of carbohydrates, and 18g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, MALT SYRUP (FROM CORN AND BARLEY), MOLASSES, BAKING SODA, SOY LECITHIN, SALT, DISODIUM PYROPHOSPHATE, GINGER, NATURAL FLAVOR, DATEM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Dietary Information

GINGERBREAD BREAKFAST BISCUITS, GINGERBREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GINGERBREAD BREAKFAST BISCUITS, GINGERBREAD include Iron, Fe (20% DV) , Riboflavin (20% DV) , Niacin (20% DV) , and Vitamin B-6 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, GINGERBREAD BREAKFAST BISCUITS, GINGERBREAD gets 7% of its calories from protein, 61% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GINGERBREAD BREAKFAST BISCUITS, GINGERBREAD

See how GINGERBREAD BREAKFAST BISCUITS, GINGERBREAD compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about GINGERBREAD BREAKFAST BISCUITS, GINGERBREAD
Hi! Ask me anything about GINGERBREAD BREAKFAST BISCUITS, GINGERBREAD — nutrition, recipes, health benefits, or meal ideas.