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GINGER SOY UDON NOODLES

Frozen Dinners & Entrees Branded
122 Calories
3.9g Protein
20g Carbs
2.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 384mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 1.6g 6%
Total Sugars 4.7g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.2mg 7%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 15%
Carbs 20g 76%
Fat 2.4g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 82 MG 2%
Sodium, Na 384 MG 17%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
JAMAICAN STYLE HOT BEEF PATTIES 234 12.1g 36.2g 5.0g LOBSTER RAVIOLI 187 8.9g 34.2g 2.0g CLASSIC RICOTTA CAVATELLI PASTA 261 10.6g 53.5g 0.7g CLASSIC BITE SIZE CHEESE RAVIOLI 194 9.7g 36.1g 1.4g CAVATELLI WITH BROCCOLI PASTA 148 7.0g 28.2g 0.4g SIX CHEESE RAVIOLI 211 8.9g 33.3g 4.1g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).

About GINGER SOY UDON NOODLES

GINGER SOY UDON NOODLES is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 20g of carbohydrates, and 2.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

UDON NOODLES (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], POTATO STARCH, SALT), CARROTS, SUGAR SNAP PEAS, RED BELL PEPPERS, EDAMAME, TAMARI SAUCE* (WATER, SOYBEANS*, SALT VINEGAR*), WATER, CANE SUGAR, CANOLA OIL, SAKE (WATER, RICE, SALT), GINGER PUREE, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], CANE SUGAR, WATER, RICE VINEGAR, DEHYDRATED GARLIC, SALT, CORN STARCH), CORN STARCH, CANE SYRUP, FISH STOCK BASE (FISH STOCK CONCENTRATE [POLLOCK, SALT], ONION & LEEK JUICE CONCENTRATES, SPICES, ONION POWDER), SESAME OIL, GARLIC, RICE VINEGAR, SPICES, *ORGANIC, NON-GMO

Dietary Information

GINGER SOY UDON NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, GINGER SOY UDON NOODLES gets 13% of its calories from protein, 66% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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