GINGER SNAPS COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (30% DV).
About GINGER SNAPS COOKIES
GINGER SNAPS COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 82.1g of carbohydrates, and 8.9g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, MOLASSES, SOYBEAN OIL, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), GINGER, SALT, SOY LECITHIN.
Dietary Information
Notable micronutrients in GINGER SNAPS COOKIES include Sodium, Na (30% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GINGER SNAPS COOKIES gets 3% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GINGER SNAPS COOKIES
See how GINGER SNAPS COOKIES compares to other foods in terms of nutrition:
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- GINGER SNAPS COOKIES vs DOUBLE FILLED TWIST & SHOUT CHOCOLATE SANDWICH COOKIES, CHOCOLATE
- GINGER SNAPS COOKIES vs FROSTED SUGAR COOKIES
- GINGER SNAPS COOKIES vs SANDWICH CREME COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.