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GINGER GROUND ORGANIC SPICES

Herbs & Spices PRIDE OF INDIA Branded
278 Calories
0g Protein
55.6g Carbs
0g Fat
13.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 0g 0%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55.6g 20%
Dietary Fiber 13.9g 50%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 20mg 111%
Potassium 1,333mg 28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 55.6g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 20 MG 111%
Potassium, K 1,333 MG 28%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
SALT FREE KEY LIME PEPPER GOURMET BLEND, KEY LIME PEPPER 556 0g 111.1g 0g ROASTED GARLIC SALT-FREE SEASONING, ROASTED GARLIC 556 0g 111.1g 0g GARLIC GRANULATED, GARLIC 0 0g 125g 0g CHOPPED CALIFORNIA ONION 0 0g 125g 0g ROASTED GARLIC WITH HERBS SALT-FREE SEASONING, ROASTED GARLIC WITH HERBS 0 0g 0g 0g GARLIC POWDER COARSE GROUND WITH PARSLEY, GARLIC WITH PARSLEY 0 0g 111.1g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (13.9g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (111% of Daily Value per 100g).
  • Good source of Potassium, K (28% DV).

About GINGER GROUND ORGANIC SPICES

GINGER GROUND ORGANIC SPICES is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 55.6g of carbohydrates, and 0g of fat. It also contributes 13.9g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

GINGER GROUND

Dietary Information

GINGER GROUND ORGANIC SPICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GINGER GROUND ORGANIC SPICES include Iron, Fe (111% DV) , and Potassium, K (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, GINGER GROUND ORGANIC SPICES gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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