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GINGER COOKIES

Cookies & Biscuits FREEYUMM Branded
455 Calories
0g Protein
59.1g Carbs
22.7g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 22.7g 29%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 59.1g 21%
Dietary Fiber 4.5g 16%
Total Sugars 22.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 59.1g 72%
Fat 22.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).

About GINGER COOKIES

GINGER COOKIES is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 59.1g of carbohydrates, and 22.7g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

OAT FLOUR, OAT FLAKES, SUNFLOWER OIL, AGAVE SYRUP*, COCONUT PALM SUGAR*, MOLASSES, GROUND FLAXSEED, GINGER, BAKING SODA, SALT, CINNAMON.

Calorie Breakdown

At 455 calories per 100 grams, GINGER COOKIES gets 0% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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