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GILLIAN'S, GARLIC CROUTONS

Breads & Buns Gillian's Foods, Inc. Branded
214 Calories
0g Protein
42.9g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 171mg 57%
Sodium 643mg 28%
Total Carbohydrate 42.9g 16%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 42.9g 86%
Fat 7.1g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About GILLIAN'S, GARLIC CROUTONS

GILLIAN'S, GARLIC CROUTONS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 42.9g of carbohydrates, and 7.1g of fat. This food belongs to the Breads & Buns category.

Ingredients

WHITE RICE FLOUR, TAPIOCA FLOUR, WATER, SOY FLOUR, GUAR GUM, EGG WHITES, SOY OIL, YEAST, SALT, RAW CANE SUGAR, GRANULATED GARLIC, OREGANO, BASIL.

Dietary Information

Notable micronutrients in GILLIAN'S, GARLIC CROUTONS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, GILLIAN'S, GARLIC CROUTONS gets 0% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GILLIAN'S, GARLIC CROUTONS

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