GIARDINIERA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 846 MG | 37% |
Nutrition Highlights
- Very low in calories (8 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (37% DV).
About GIARDINIERA
GIARDINIERA is a very low-calorie food with 8 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 1.5g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CAULIFLOWER, RED PEPPERS, CARROTS, CELERY, PEPPERONCINI, WATER, VINEGAR, SALT, CITRIC ACID, SODIUM BISULFITE, SODIUM BENZOATE, OLEORESIN CAPSICUM, FD&C YELLOW #5.
Dietary Information
GIARDINIERA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GIARDINIERA include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 8 calories per 100 grams, GIARDINIERA gets 0% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GIARDINIERA
See how GIARDINIERA compares to other foods in terms of nutrition:
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- GIARDINIERA vs GREEK GREEN THROWN OLIVES MARINATED WITH ITALIAN BLEND OF SPICES, ITALIAN BLEND OF SPICES
- GIARDINIERA vs SLICED SALAD OLIVES
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