GIARDINERA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of Sodium, Na (36% DV).
About GIARDINERA
GIARDINERA is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SELETED BELL PEPPERS, SOYBEAN OIL, CELERY, CAULIFLOWER, CARROTS. OLIVES, PIMIENTOS, VINEGAR, SALT AND SPICES.
Dietary Information
GIARDINERA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GIARDINERA include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 132 calories per 100 grams, GIARDINERA gets 11% of its calories from protein, 0% from carbohydrates, and 85% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GIARDINERA
See how GIARDINERA compares to other foods in terms of nutrition:
- GIARDINERA vs ORGANIC KOSHER BABY DILLS
- GIARDINERA vs KALAMATA PITTED OLIVES IN NATURAL BRINE, KALAMATA
- GIARDINERA vs GREEK MIX PITTED PITTED OLIVES IN NATURAL BRINE
- GIARDINERA vs CRANBERRY ORANGE TANGY CRANBERRIES, FRESH ORANGES AND DELICIOUS APPLES SIMMERED WITH CINNAMON AND SUGAR RELISH, CRANBERRY ORANGE
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.