GIARDENIERA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (31% DV).
About GIARDENIERA
GIARDENIERA is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 7.1g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CAULIFLOWER, CARROT, CELERY, RED PEPPERS, PEPPERONCINI, WATER, CITRIC ACID, VINEGAR, SALT, SODIUM BISULFITE, SODIUM BENZOATE, CALCIUM CHLORIDE.
Dietary Information
GIARDENIERA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GIARDENIERA include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, GIARDENIERA gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GIARDENIERA
See how GIARDENIERA compares to other foods in terms of nutrition:
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