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GIANT WHITE ENRICHED BREAD, GIANT WHITE ENRICHED

Breads & Buns Gold Medal Bakery Inc. Branded
231 Calories
7.7g Protein
46.2g Carbs
3.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 46.2g 17%
Dietary Fiber 0g 0%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 7.7mg 43%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 13%
Carbs 46.2g 80%
Fat 3.9g 7%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Riboflavin 0.8 MG 59%
Niacin 6.9 MG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 7.7 MG 43%
Potassium, K 77 MG 2%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • Good source of Iron, Fe (43% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Rich source of Riboflavin (59% of Daily Value per 100g).
  • Good source of Niacin (43% DV).

About GIANT WHITE ENRICHED BREAD, GIANT WHITE ENRICHED

GIANT WHITE ENRICHED BREAD, GIANT WHITE ENRICHED is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 46.2g of carbohydrates, and 3.9g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF SOYBEAN AND/OR CANOLA OIL, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM IODATE.

Dietary Information

Notable micronutrients in GIANT WHITE ENRICHED BREAD, GIANT WHITE ENRICHED include Thiamin (167% DV) , Riboflavin (59% DV) , Iron, Fe (43% DV) , and Niacin (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, GIANT WHITE ENRICHED BREAD, GIANT WHITE ENRICHED gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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