GIANT, TORTILLA CHIPS, PUMPKIN SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About GIANT, TORTILLA CHIPS, PUMPKIN SEEDS
GIANT, TORTILLA CHIPS, PUMPKIN SEEDS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WHOLE GRAIN CORN MASA FLOUR, VEGETABLE OIL (SUNFLOWER AND/OR SAFFLOWER), PUMPKIN, PUMPKIN SEEDS, HONEY GRANULES (REFINERY SYRUP, HONEY), TOASTED CORN GERM, SPICES (CINNAMON, NUTMEG), SEA SALT, LIME.
Dietary Information
GIANT, TORTILLA CHIPS, PUMPKIN SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 536 calories per 100 grams, GIANT, TORTILLA CHIPS, PUMPKIN SEEDS gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GIANT, TORTILLA CHIPS, PUMPKIN SEEDS
See how GIANT, TORTILLA CHIPS, PUMPKIN SEEDS compares to other foods in terms of nutrition:
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