Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GIANT, LARGE CURD COTTAGE CHEESE

Cheese Ahold USA, Inc. Branded
97 Calories
11.5g Protein
4.4g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 354mg 15%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.5g 57%
Carbs 4.4g 22%
Fat 4.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 142 MG 3%
Sodium, Na 354 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DELI SLICES MUENSTER 381 23.8g 0g 33.3g MOZZARELLA CHEESE, MOZZARELLA 393 25g 3.6g 32.1g MUENSTER CHEESE 393 21.4g 0g 32.1g SMOKED FONTINA CHEESE 393 25g 0g 32.1g SMOKED GOUDA CHEESE 393 25g 0g 32.1g GOUDA CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 11.5g per 100g.

About GIANT, LARGE CURD COTTAGE CHEESE

GIANT, LARGE CURD COTTAGE CHEESE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 4.4g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: WHEY, NONFAT MILK, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVOR, ENZYME, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS).

Dietary Information

GIANT, LARGE CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, GIANT, LARGE CURD COTTAGE CHEESE gets 47% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GIANT, LARGE CURD COTTAGE CHEESE

See how GIANT, LARGE CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about GIANT, LARGE CURD COTTAGE CHEESE
Hi! Ask me anything about GIANT, LARGE CURD COTTAGE CHEESE — nutrition, recipes, health benefits, or meal ideas.