GIANT EAGLE, STEEL CUT OATS, BARLEY & PEARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About GIANT EAGLE, STEEL CUT OATS, BARLEY & PEARS
GIANT EAGLE, STEEL CUT OATS, BARLEY & PEARS is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 22.9g of carbohydrates, and 2.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
PEARS (ASCORBIC & CITRIC ACID ADDED TO PREVENT OXIDATION), BARLEY (WATER, BARLEY), STEEL CUT OATS (WATER, STEEL CUT OATS), CANE SUGAR, SOYBEAN OIL, CINNAMON, AND LESS THAN 2% SILICON DIOXIDE (ANTI-CAKING AGENT).
Dietary Information
GIANT EAGLE, STEEL CUT OATS, BARLEY & PEARS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 121 calories per 100 grams, GIANT EAGLE, STEEL CUT OATS, BARLEY & PEARS gets 7% of its calories from protein, 76% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GIANT EAGLE, STEEL CUT OATS, BARLEY & PEARS
See how GIANT EAGLE, STEEL CUT OATS, BARLEY & PEARS compares to other foods in terms of nutrition:
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