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GIANT EAGLE, SALTY CRUNCHY THINS PRETZEL

Chips, Pretzels & Snacks Giant Eagle, Inc. Branded
393 Calories
7.1g Protein
82.1g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,214mg 53%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 88%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 1,214 MG 53%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CAPRICORN FOODS, CHEESE CRISPS, CHEESE CHIPS, ORIGINAL, ORIGINAL 643 42.9g 0g 50g ZA'ATAR CHIPS, THYME AND SWEET ONION 500 10.7g 60.7g 25g PRETZELS 393 7.1g 78.6g 7.1g OLD DUTCH, RIPPLES POTATO CHIPS, JALAPENO POPPERS & CREAM CHEESE, JALAPENO POPPERS & CREAM CHEESE 536 7.1g 53.6g 32.1g PAJEDA'S, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE 500 7.1g 53.6g 28.6g RALEY'S, GREEN BEANS 464 3.6g 60.7g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About GIANT EAGLE, SALTY CRUNCHY THINS PRETZEL

GIANT EAGLE, SALTY CRUNCHY THINS PRETZEL is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST

Dietary Information

Notable micronutrients in GIANT EAGLE, SALTY CRUNCHY THINS PRETZEL include Sodium, Na (53% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, GIANT EAGLE, SALTY CRUNCHY THINS PRETZEL gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GIANT EAGLE, SALTY CRUNCHY THINS PRETZEL

See how GIANT EAGLE, SALTY CRUNCHY THINS PRETZEL compares to other foods in terms of nutrition:

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