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GIANT EAGLE, OATS, QUINOA & MIXED BERRIES

Frozen Breakfast Sandwiches, Biscuits & Meals Giant Eagle, Inc. Branded
114 Calories
2.9g Protein
19.3g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 19.3g 7%
Dietary Fiber 3.6g 13%
Total Sugars 5.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 11%
Carbs 19.3g 75%
Fat 3.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.9 MG 11%
Sodium, Na 14 MG 1%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SAUSAGE GRIDDLE CAKE SANDWICHES 352 9.5g 28.6g 21.9g BISCUIT SANDWICH 287 10.3g 24.3g 16.2g EGG & SAUSAGE ROLLED IN A FLOUR TORTILLA 211 7.0g 23.9g 10.6g WHOLE GRAIN MUFFIN 150 10.8g 19.2g 4.2g ENGLISH MUFFINS 207 10.8g 22.5g 7.2g EGG & CHEESE ON BAGEL 267 11.4g 37.1g 7.6g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About GIANT EAGLE, OATS, QUINOA & MIXED BERRIES

GIANT EAGLE, OATS, QUINOA & MIXED BERRIES is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 19.3g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

STEEL CUT OATS (WATER, STEEL CUT OATS), QUINOA (WATER, QUINOA), BLUEBERRIES, STRAWBERRIES, CANE SUGAR, SOYBEAN OIL, CINNAMON, AND LESS THAN 2% SILICON DIOXIDE (ANTI-CAKING AGENT),

Calorie Breakdown

At 114 calories per 100 grams, GIANT EAGLE, OATS, QUINOA & MIXED BERRIES gets 10% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GIANT EAGLE, OATS, QUINOA & MIXED BERRIES

See how GIANT EAGLE, OATS, QUINOA & MIXED BERRIES compares to other foods in terms of nutrition:

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