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GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER

Frozen Vegetables Giant Eagle, Inc. Branded
47 Calories
2.4g Protein
5.9g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 22%
Carbs 5.9g 56%
Fat 2.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 329 MG 14%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (2.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER

GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER, SEASONING (SALT, WHEY POWDER, MALTODEXTRIN, DEHYDRATED GARLIC & ONION, BUTTER POWDER [BUTTER (CREAM, SALT), NONFAT MILK],NATURAL FLAVORS, XANTHAN GUM, SPICE, EXTRACTIVES OF PAPRIKA, OIL OF GARLIC, AND LESS THAN 2% SILICON DIOXIDE [ANTI-CAKING AGENT]), SOYBEAN OIL.

Dietary Information

GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER gets 20% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER

See how GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER compares to other foods in terms of nutrition:

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