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GIANT EAGLE, BLUE CHEESE

Cheese Giant Eagle, Inc. Branded
321 Calories
25g Protein
3.6g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1,250mg 54%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 3.6g 7%
Fat 25g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 1,250 MG 54%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SLICED NATURAL NON-SMOKED PROVOLONE CHEESE, PROVOLONE 348 26.1g 0g 26.1g FRENCH BRIE SOFT RIPENED CHEESE, FRENCH BRIE 286 17.9g 0g 21.4g SWISS CHEESE, SWISS 357 28.6g 3.6g 28.6g MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g MEXICAN 4 CHEESE BLEND MONTEREY JACK, CHEDDAR, ASADERO AND QUESO QUESADILLA REDUCED FAT FANCY SHREDDED CHEESES, MEXICAN 4 CHEESE BLEND 321 28.6g 3.6g 21.4g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE CUBES, PEPPER JACK 367 23.3g 3.3g 30g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About GIANT EAGLE, BLUE CHEESE

GIANT EAGLE, BLUE CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, BNZYMES, PENICILLIUM ROQUEFORTII, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

GIANT EAGLE, BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GIANT EAGLE, BLUE CHEESE include Sodium, Na (54% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, GIANT EAGLE, BLUE CHEESE gets 31% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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