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GIANT EAGLE, BABY LIMA BEANS

Vegetable and Lentil Mixes Giant Eagle, Inc. Branded
333 Calories
21.6g Protein
62.8g Carbs
0g Fat
21.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 62.8g 23%
Dietary Fiber 21.6g 77%
Total Sugars 7.8g
Protein 21.6g 43%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 7.1mg 39%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.6g 26%
Carbs 62.8g 74%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 7.1 MG 39%
Sodium, Na 10 MG 0%

Nutrition Highlights

  • Excellent source of protein with 21.6g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (21.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (39% DV).

About GIANT EAGLE, BABY LIMA BEANS

GIANT EAGLE, BABY LIMA BEANS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.6g of protein, 62.8g of carbohydrates, and 0g of fat. It also contributes 21.6g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

BABY LIMA BEANS.

Dietary Information

GIANT EAGLE, BABY LIMA BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GIANT EAGLE, BABY LIMA BEANS include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, GIANT EAGLE, BABY LIMA BEANS gets 26% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GIANT EAGLE, BABY LIMA BEANS

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