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GHOST PEPPER COLBY JACK CHEESE

Cheese KINDRED CREAMERY Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 646mg 50%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 646 MG 50%
Iron, Fe 0.7 MG 4%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR NATURAL CHEESE, MILD CHEDDAR 409 22.7g 0g 31.8g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 409 22.7g 0g 31.8g CRUMBLED GORGONZOLA CHEESE 357 21.4g 3.6g 28.6g BABY SWISS CHEESE, BABY SWISS 364 27.3g 4.6g 27.3g AMISH SWISS CHEESE, AMISH SWISS 393 21.4g 0g 32.1g ORIGINAL GOAT CHEESE, ORIGINAL 300 13.3g 3.3g 26.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (50% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About GHOST PEPPER COLBY JACK CHEESE

GHOST PEPPER COLBY JACK CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CRUSHED HABANEROS, GHOST PEPPER FLAKES, CHEESE CULTURES, ENZYMES, ANNATTO (VEGETABLE COLOR).

Dietary Information

GHOST PEPPER COLBY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GHOST PEPPER COLBY JACK CHEESE include Calcium, Ca (50% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, GHOST PEPPER COLBY JACK CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHOST PEPPER COLBY JACK CHEESE

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More in Cheese

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