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GHIRARDELLI CHOCOLATE, SQUARES, PREMIUM CHOCOLATE ASSORTMENT

Chocolate Ghirardelli Chocolate Company Branded
475 Calories
5g Protein
62.5g Carbs
30g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 30g 38%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 62mg 3%
Total Carbohydrate 62.5g 23%
Dietary Fiber 5g 18%
Total Sugars 52.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 62.5g 64%
Fat 30g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 62 MG 3%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
MILK CHOCOLATE CARAMEL, MILK CHOCOLATE 500 5.3g 60.5g 26.3g DARK CHOCOLATE SEA SALT CARAMEL, DARK CHOCOLATE 474 5.3g 63.2g 29.0g MINIS MILK CHOCOLATE CARAMEL FILLING 487 5.1g 61.5g 28.2g GHIRARDELLI CHOCOLATE, BROWNIE, MILK CHOCOLATE 541 5.4g 54.1g 37.8g CHOCOLATE MINIS 541 8.1g 51.4g 37.8g MILK CHOCOLATE CARAMEL SQUARES, MILK CHOCOLATE CARAMEL 500 6.7g 60g 26.7g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About GHIRARDELLI CHOCOLATE, SQUARES, PREMIUM CHOCOLATE ASSORTMENT

GHIRARDELLI CHOCOLATE, SQUARES, PREMIUM CHOCOLATE ASSORTMENT is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 62.5g of carbohydrates, and 30g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, CORN SYRUP, WHOLE MILK POWDER, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM OIL, WATER, MILK FAT, BUTTER (CREAM, SALT), SOY LECITHIN - AN EMULSIFIER, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, SALT, SORBITOL, VANILLA, PEPPERMINT OIL, POTASSIUM SORBATE, GELATIN, CITRIC ACID AND TBHQ - AS PRESERVATIVES.

Dietary Information

GHIRARDELLI CHOCOLATE, SQUARES, PREMIUM CHOCOLATE ASSORTMENT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GHIRARDELLI CHOCOLATE, SQUARES, PREMIUM CHOCOLATE ASSORTMENT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, GHIRARDELLI CHOCOLATE, SQUARES, PREMIUM CHOCOLATE ASSORTMENT gets 4% of its calories from protein, 53% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI CHOCOLATE, SQUARES, PREMIUM CHOCOLATE ASSORTMENT

See how GHIRARDELLI CHOCOLATE, SQUARES, PREMIUM CHOCOLATE ASSORTMENT compares to other foods in terms of nutrition:

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Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

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