GHIRARDELLI, CHOCOLATE SQUARES, PEPPERMINT BARK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 62 MG | 3% |
About GHIRARDELLI, CHOCOLATE SQUARES, PEPPERMINT BARK
GHIRARDELLI, CHOCOLATE SQUARES, PEPPERMINT BARK is a high-calorie food with 542 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 54.2g of carbohydrates, and 37.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, NON FAT DRY MILK, SOY LECITHIN - AN EMULSIFIER, FLAKED CORN, YELLOW CORN FLOUR, NATURAL PEPPERMINT FLAVOR, PALM OIL, VANILLA, CORN SYRUP SOLIDS, CORN STARCH, RED #40 LAKE.
Calorie Breakdown
At 542 calories per 100 grams, GHIRARDELLI, CHOCOLATE SQUARES, PEPPERMINT BARK gets 3% of its calories from protein, 40% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GHIRARDELLI, CHOCOLATE SQUARES, PEPPERMINT BARK
See how GHIRARDELLI, CHOCOLATE SQUARES, PEPPERMINT BARK compares to other foods in terms of nutrition:
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- GHIRARDELLI, CHOCOLATE SQUARES, PEPPERMINT BARK vs TOPS, HOLIDAY MILK NON PAREILS
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