Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GHIRARDELLI, CHOCOLATE SQUARES, PEPPERMINT BARK

Chocolate Ghirardelli Chocolate Company Branded
542 Calories
4.2g Protein
54.2g Carbs
37.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 542
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 62mg 3%
Total Carbohydrate 54.2g 20%
Dietary Fiber 1g 4%
Total Sugars 50g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.2g 4%
Carbs 54.2g 57%
Fat 37.5g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 1.5 MG 8%
Sodium, Na 62 MG 3%

About GHIRARDELLI, CHOCOLATE SQUARES, PEPPERMINT BARK

GHIRARDELLI, CHOCOLATE SQUARES, PEPPERMINT BARK is a high-calorie food with 542 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 54.2g of carbohydrates, and 37.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, NON FAT DRY MILK, SOY LECITHIN - AN EMULSIFIER, FLAKED CORN, YELLOW CORN FLOUR, NATURAL PEPPERMINT FLAVOR, PALM OIL, VANILLA, CORN SYRUP SOLIDS, CORN STARCH, RED #40 LAKE.

Calorie Breakdown

At 542 calories per 100 grams, GHIRARDELLI, CHOCOLATE SQUARES, PEPPERMINT BARK gets 3% of its calories from protein, 40% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI, CHOCOLATE SQUARES, PEPPERMINT BARK

See how GHIRARDELLI, CHOCOLATE SQUARES, PEPPERMINT BARK compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

Ask AI about GHIRARDELLI, CHOCOLATE SQUARES, PEPPERMINT BARK
Hi! Ask me anything about GHIRARDELLI, CHOCOLATE SQUARES, PEPPERMINT BARK — nutrition, recipes, health benefits, or meal ideas.