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GHIRARDELLI CHOCOLATE, PREMIUM CHOCOLATE SQUARES ASSORTMENT

Chocolate Ghirardelli Chocolate Company Branded
488 Calories
4.9g Protein
63.4g Carbs
29.3g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 29.3g 38%
Saturated Fat 17.1g 85%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 61mg 3%
Total Carbohydrate 63.4g 23%
Dietary Fiber 4.9g 18%
Total Sugars 51.2g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 5%
Carbs 63.4g 65%
Fat 29.3g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 3.5 MG 20%
Sodium, Na 61 MG 3%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
MILK CHOCOLATE ORNAMENTS, MILK CHOCOLATE 0 0g 0g 0g MINT MELTAWAYS, MINT 0 0g 0g 0g CHOCOLATE MINT PUFFS, CHOCOLATE MINT 0 0g 0g 0g DARK CHOCOLATE RASPBERRY BAR, DARK CHOCOLATE RASPBERRY 0 0g 0g 0g DARK CHOCOLATE MOCHA BAR, DARK CHOCOLATE 0 0g 0g 0g MILK CHOCOLATE COOKIE DOUGH BALLS, MILK CHOCOLATE 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Iron, Fe (20% DV).

About GHIRARDELLI CHOCOLATE, PREMIUM CHOCOLATE SQUARES ASSORTMENT

GHIRARDELLI CHOCOLATE, PREMIUM CHOCOLATE SQUARES ASSORTMENT is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 63.4g of carbohydrates, and 29.3g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, CORN SYRUP, WHOLE MILK POWDER, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM OIL, WATER, MILK FAT, BUTTER (CREAM, SALT), SOY LECITHIN - AN EMULSIFIER, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, SALT, SORBITOL, VANILLA, PEPPERMINT OIL, POTASSIUM SORBATE, GELATIN, CITRIC ACID AND TBHQ - AS PRESERVATIVES.

Dietary Information

Notable micronutrients in GHIRARDELLI CHOCOLATE, PREMIUM CHOCOLATE SQUARES ASSORTMENT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 488 calories per 100 grams, GHIRARDELLI CHOCOLATE, PREMIUM CHOCOLATE SQUARES ASSORTMENT gets 4% of its calories from protein, 52% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI CHOCOLATE, PREMIUM CHOCOLATE SQUARES ASSORTMENT

See how GHIRARDELLI CHOCOLATE, PREMIUM CHOCOLATE SQUARES ASSORTMENT compares to other foods in terms of nutrition:

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