GHIRARDELLI CHOCOLATE, DARK CHOCOLATE SQUARES BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About GHIRARDELLI CHOCOLATE, DARK CHOCOLATE SQUARES BAR
GHIRARDELLI CHOCOLATE, DARK CHOCOLATE SQUARES BAR is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 66.7g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SUGAR, UNSWEETENED CHOCOLATE, HIGH FRUCTOSE CORN SYRUP, COCOA BUTTER, PALM OIL, MILK FAT, CORN SYRUP, WATER, FREEZE DRIED BLUEBERRY POWDER, SOY LECITHIN - AN EMULSIFIER, FRUIT AND VEGETABLE JUICES- FOR COLOR, NATURAL FLAVOR, VANILLA, CITRIC ACID POTASSIUM SORBATE, GELATIN, TBHQ- AS PRESERVATIVES.
Dietary Information
GHIRARDELLI CHOCOLATE, DARK CHOCOLATE SQUARES BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GHIRARDELLI CHOCOLATE, DARK CHOCOLATE SQUARES BAR include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, GHIRARDELLI CHOCOLATE, DARK CHOCOLATE SQUARES BAR gets 0% of its calories from protein, 57% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GHIRARDELLI CHOCOLATE, DARK CHOCOLATE SQUARES BAR
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