GF GRHM SPR VAN CPCK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About GF GRHM SPR VAN CPCK
GF GRHM SPR VAN CPCK is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (SOYBEAN, CANOLA AND/OR SUNFLOWER, PALM KERNEL, PALM), SUGAR, CORNSTARCH, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), INVERT SYRUP, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, SALT, NONFAT MILK, BAKING SODA, CORN SYRUP SOLIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CREAM, COLORS (RADISH, PUMPKIN, TOMATO, APPLE, SWEET POTATO AND CHERRY JUICE CONCENTRATES), VANILLA EXTRACT, SOY LECITHIN. CONTAINS: WHEAT, MILK, SOY.
Dietary Information
Notable micronutrients in GF GRHM SPR VAN CPCK include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, GF GRHM SPR VAN CPCK gets 3% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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