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GF CLRS WG

Biscuits/Cookies PEPPERIDGE FARM Branded
476 Calories
9.5g Protein
66.7g Carbs
16.7g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 810mg 35%
Total Carbohydrate 66.7g 24%
Dietary Fiber 4.8g 17%
Total Sugars 0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 3.3mg 19%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 10%
Carbs 66.7g 72%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 3.3 MG 19%
Potassium, K 286 MG 6%
Sodium, Na 810 MG 35%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (35% DV).

About GF CLRS WG

GF CLRS WG is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2% OR LESS OF: YEAST, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE, BAKING SODA, ONION POWDER, COLORS (BEET, HUITO, AND WATERMELON JUICE CONCENTRATES; PAPRIKA, AND TURMERIC EXTRACTS). CONTAINS: WHEAT, MILK.

Dietary Information

Notable micronutrients in GF CLRS WG include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, GF CLRS WG gets 8% of its calories from protein, 56% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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