GESHER, SNOW FLAKES, FALAFEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (25% DV).
About GESHER, SNOW FLAKES, FALAFEL
GESHER, SNOW FLAKES, FALAFEL is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 66.7g of carbohydrates, and 19.1g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WHEAT FLOUR (CONTAINS WHEAT GLUTEN), DRIED POTATO FLAKES, PALM OIL (PARTIALLY HYDROGENATED), SUGARS, SALT, DEHYDRATED GARLIC AND ONION, RICE FLOUR, YEAST, SEASONING, ANTI CAKING AGENTS (DIPHOSPHATES, SILICON DIOXIDE), OLEORESINS, EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS), FLAVOR ENHANCERS (DISODIUM GUANYLATE, DISODIUM INOSINATE), FLAVORS.
Dietary Information
Notable micronutrients in GESHER, SNOW FLAKES, FALAFEL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 476 calories per 100 grams, GESHER, SNOW FLAKES, FALAFEL gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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