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GEORGE J. HOWE COMPANY, ORIENTAL SNACK MIX

Other Snacks George J. Howe Company Branded
567 Calories
20g Protein
33.3g Carbs
43.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 33.3g 12%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 33.3g 34%
Fat 43.3g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 567 MG 25%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PORK SKINS 500 50g 0g 35.7g WHITE CHEDDAR RICE CAKES, WHITE CHEDDAR 409 9.1g 81.8g 4.6g PEPPERONI BEEF STICKS, PEPPERONI 433 20g 6.7g 36.7g SEA SALT RICE SNACKS 500 7.1g 67.9g 21.4g YOGURT BERRY RICE CRISPS, YOGURT BERRY 393 7.1g 89.3g 0g TURKEY SAUSAGE SNACK STICKS, TURKEY SAUSAGE 280 24g 4g 18g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About GEORGE J. HOWE COMPANY, ORIENTAL SNACK MIX

GEORGE J. HOWE COMPANY, ORIENTAL SNACK MIX is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 33.3g of carbohydrates, and 43.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEANUTS (COOKED IN PEANUT OIL, SALT ADDED), SPANISH PEANUTS (COOKED IN PEANUT OIL, SALT ADDED), UNBLEACHED ALMONDS (COOKED IN PEANUT OIL), CASHEW PIECES (COOKED IN PEANUT OIL, SALT), RICE CRACKERS (RICE, SOY SAUCE [WATER, SOY BEANS, WHEAT, SALT], SUGAR SEAWEED CHILI SESAME SEEDS,B ARTIFICIAL COLORING FD&C YELLOW 6, YELLOW 5), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS AN ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR], GARLIC SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS AN ENZYME ADDITIVE), SOYBEAN OIL], SESAME SEEDS BULGUR WHEAT, SALT, GARLIC POWDER BEET POWDER [COLOR], TURMERIC [COLOR]).

Dietary Information

GEORGE J. HOWE COMPANY, ORIENTAL SNACK MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GEORGE J. HOWE COMPANY, ORIENTAL SNACK MIX include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, GEORGE J. HOWE COMPANY, ORIENTAL SNACK MIX gets 14% of its calories from protein, 24% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GEORGE J. HOWE COMPANY, ORIENTAL SNACK MIX

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