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GENUINE BAVARIAN, GLUTENFREE WHOLE GRAIN BREAD

Breads & Buns Masterfoods Specialties, Inc. Branded
196 Calories
5.4g Protein
37.5g Carbs
2.7g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 37.5g 14%
Dietary Fiber 5.4g 19%
Total Sugars 1.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 12%
Carbs 37.5g 82%
Fat 2.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 357 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORGANIC HAMBURGER BUNS 264 7.6g 49.1g 3.8g ENRICHED HOT DOG BUNS 279 9.3g 53.5g 4.7g MULTIGRAIN WITH FLAX BREAD, MULTIGRAIN WITH FLAX 250 10g 47.5g 3.8g ENRICHED PREMIUM SANDWICH BREAD 269 7.7g 50g 3.9g BLACK PEPPER & SWISS CHEESE ARTISAN BREAD, BLACK PEPPER & SWISS CHEESE 268 12.5g 41.1g 5.4g BUTTERMILK SANDWICH BREAD, BUTTERMILK 279 9.3g 53.5g 2.3g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About GENUINE BAVARIAN, GLUTENFREE WHOLE GRAIN BREAD

GENUINE BAVARIAN, GLUTENFREE WHOLE GRAIN BREAD is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 37.5g of carbohydrates, and 2.7g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

CEREALS 60% (WHOLE RICE 39%, MILLET 8%, MAIZE GRITS 8%, RICE FLOUR 5%), WATER, LUPIN FLOUR, THICKENER GUAR GUM, SALT, YEAST.

Dietary Information

GENUINE BAVARIAN, GLUTENFREE WHOLE GRAIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 196 calories per 100 grams, GENUINE BAVARIAN, GLUTENFREE WHOLE GRAIN BREAD gets 11% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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